The 131 Method Program (the “Program”) is an anti-inflammatory nutritional education program to help you phase your diet.
We strongly urge you to consult with your physician (or primary health-care provider) before starting the Program, as changing your diet or exercise or losing weight, may affect some medical conditions and medications.
You should also discuss your continued participation in the Program with your physician, especially if there is any change in your medical condition or if you already have a known medical condition.
Although the Program was developed by respected health, nutrition, fitness and lifestyle advocates [SmartLife, Inc.] is not a medical organization and its staff cannot provide you with medical advice or diagnosis. The Program was designed to be beneficial to your health but was not intended to treat any illness or disease. The Program does not offer medical advice.
People with certain conditions may not use the Program or should take extra precautions and follow supervision of their physicians; these include, but are not limited to people who:
(a) are pregnant,
(d) Thyroid Disorder,
(e) have certain food allergies,
(f) are morbidly obese,
(g) have eating disorders,
(h) are under 18 years of age.
Certain people may need to adjust the Program to take into account their specific circumstances; nursing mothers for example. For information regarding adjustments to the Program, please contact us at [email protected] or Visit 131 Modifications.
It is important to be aware of certain risks that have been associated with weight loss or fasting. Risks include but are not limited to; constipation, dehydration, diarrhea, dizziness, hair loss, headaches, dry or cold skin, fatigue, inflammation, cramps, gallstones, gout, heart palpitations, loss of lean body mass, irregular or stopping of menstruation, as well as other possible side effects.
Failure to follow the Program in full may result in diminished results.